CLASS INFORMATION
Bethlehem Area Public Library – Laros Room | 11 W Church St, Bethlehem, PA 18018
- One Day Workshop
- Saturday, March 14
- 12:30 PM – 3:30 PM
- Ages: 18+
- Visual Arts Class Registration Policy
- Scholarship Information
Yoga & Art
Supercharge your mind, body, spirit connection with powerful movement, meditation and creative exercises designed to set you free from self-limiting patterns and beliefs, igniting the energy to manifest and live your best life.
You’ll dive into a range of holistic practices that increase self-awareness and nurture personal growth, feeding your intuitive power. Exploring your chakras through spontaneous art making and witnessing what each has to say-you make room for breakthroughs and epiphanies to heal, love and live bigger. Detaching from expectation of a specific end result (like a painting), you’ll feel more peace and self-love, leaving with a full-size chakra body map that continues to deliver insights for a long time to come!
• CREATE mandalas that speak from your soul
• Understand & clear your CHAKRAS
• Get a taste of YOGA & meditation
• See clear messages from your INTUITION
• Activate self-HEALING from divorce, illness or trauma
• Express & EMPOWER your highest self
• Receive a GIFT from your spirit guide
• Remove inner blocks-or just have FUN!
Activate your fullest potential and join us on this inspirational journey of
self-discovery, insight and artistic inner power. No art or yoga experience
required.
ATTENTION:
– Bring a yoga mat (some available in class – 1st come, 1st served)
– Essential oils are used. Please message in advance with any sensitivities: mlee@michelleleearts.com
Michelle Lee
A holistic-living, nature-loving mom and lifelong creative business owner, Michelle Lee brings the power of transformation to all she does. She finds artistic inspiration in the abundant contrasts found in life and the natural world—infusing her work with emotional, spiritual energy as heARTist, teacher and creative wellness coach. Michelle’s personal healing journey fuels her drive to awaken the inner artist and intuitive wisdom within. Through the co-creative process of both online and in-person workshops on The HeARTwoken Way, she delivers a mystical fusion of art medicine (aka play!) and mind, body, spirit practices. To transform our energy and our world, she empowers the ability to heal, live and love free by activating deeper connections within ourselves and to all things. A catalyst for creative change, she is the first Certified YogART® Workshop Facilitator on the East Coast, a Certified Tantra Ritual and Yoga Teacher (Yoga Alliance RYT 200), AFAA-Certified Group Fitness Instructor, and Trauma-Sensitive HeartMath® Certified Practitioner. An ArtsQuest Teaching Artist, she’s performed as Demo Artist at Musikfest and exhibited her artwork at numerous shows at the Banana Factory Arts Center and other Pennsylvania galleries. From Lehigh and Wyoming Valleys to the Poconos and Harrisburg areas, you can also find her teaching at various yoga studios, wellness and art centers. Her passion is inspiring others to be the change we want to see in the world, living from the heART of our wildly creative, infinite selves. Website: www.MichelleLeeArts.com FB: @MichelleLeeArts IG: @MichelleLee.Arts YouTube: @MichelleLeeArts